Yoga & Pilates

Hii Erasmus Friends! 
Do you ever feel tired or stressed?
The summer exam session is coming and it is normal to feel a bit anxious...
But don't worry: some sport surrounded by nature might be just what you need!

Join us at Parco Iris  for a Yoga & Pilates class! 
No experience required — everyone is welcome to come and reconnect with nature. 

After the class we'll have a picnic all together in the nature, so bring something to share. Who wants to come even after the session is more than welcome!

WHERE?
Parco Iris  (here.)

WHEN?
Sunday 25th May, 11:00 (am)

WHAT SHOULD I BRING?
- Yoga mat
- Comfortable clothes
- Water bottle
- Towel
- Snacks and lunch for the picnic (something to share!)
- Optional: games like a ball, frisbee, cards, or anything fun you would like to play in the park!

Can't wait to meet you there! 
Namaste! 
 

Your ESN Padova Volunteers