Hey Erasmini!
How are you getting on?
Good news for you! This year you will be able to take part in the Olympic games...from home!
How long can you squat? How many push ups or crunches in a row are you able to do? How many bottles of water can you lift? You will have the chance to find out by participating in our Sport Challenge!
WHEN?
On Tuesdays, Thursdays and Saturdays!
HOW?
Follow our Instagram account and check the stories!
https://www.instagram.com/esnpadova/?hl=it
We will post a picture with the challenge of the day and a short video to explain how to do the exercise correctly.
There will be 3 levels of difficulty, so you can choose the one that suits your skills best. Take a video of yourself, post it to your stories and don't forget to mention @esnpadova
Don't be shy and show us what you're capable of!
Are you ready to begin?
Start your warm up!
ESN Volunteers
- Everyone is invited.
Follow us